Accepting New Clients
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Black Canadian therapist
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Accepting New Clients • Black Canadian therapist •
YOU DESERVE CARE THAT GETS YOUR CONTEXT
Relational and Somatic Therapy for Adults in Survival Mode
Culturally responsive, trauma-informed care
Serving clients in Ontario, British Columbia, Alberta, Manitoba, Saskatchewan, and Newfoundland and Labrador
It’s always down to you to figure it out
Somatic, relational therapy for adults across Ontario who have been running on survival mode so long that’s it hard to know how to start caring for yourself. Burnout, anxiety, over-functioning, money stress, the exhaustion of always being the one who copes. The work pays attention to what your body has been carrying, not just what you can explain about it.
Where do I start?
Start wherever the sentence sounds like yours. You don't need to know which one is right.
Therapy
“I'm tired of repeating the same cycles in my relationships and in my work, and I want a Black therapist.”
Individual therapy, relationship therapy, money therapy offered
For organizations
“I want to build a healthier team culture with a focus on burnout awareness and nervous system regulation.”
Workshop facilitation, lunch and learns, retreat facilitation, board facilitation, meditation, speaking engagements, mental health consulting offered
Career Support & Strategy
“I have a high-stakes interview coming up, and I'm tired of shrinking myself and playing small. I want identity-affirming support.”
Career and life strategy, money work, clarity session offered
Welcome to Liberated Care!
Why Work with Me
Honestly? It took me a long time to embrace that my future could include private practice and entrepreneurship specifically.
I came to this work through my own unravelling — learning to listen to my body, doing my own money work, figuring out what liberation actually feels like from the inside. I am still learning to swim as an adult, still afraid of large bodies of water — although I love the Caribbean Sea and oceans. Like many people, I contain multitudes. That's actually what this work is about — learning to be with the parts of yourself that don't quite make sense yet.
I started Liberated Care because I believe liberation is a practice — and because I know what it means to move through systems that were never built with me in mind. As a Black woman, an eldest daughter, and someone from an immigrant family, I wanted a space where that context isn't just acknowledged — it's central.
People tell me I am calm and resourceful, that I am easy to talk to. They know I'll give it to them straight. I take these as compliments.
You deserve care that gets your context. That's what I'm here for.
And if your hormones and mental health are part of your story — PMDD, perimenopause, PCOS/PMOS — know you can bring that here too.
Curious how we'll spend the time? You bring your quesitons, and I’ll usually open by asking how you want to use our time together.