You’re allowed to design your life

around your body

Do you feel stuck in a maze?  Not sure if other people are in there with you?

Meanwhile, the world keeps demanding your labour. You still have to make dinner, be the boss or explain yourself to a boss, get dressed, show up for your relationshipsand interact with the public.  But your body and your capacity keep fluctuating.  You experience medical gaslighting and dismissal.  You roll your eyes at the whole directive to speak to your doctor. Not because you don’t need medical care but because you have tried, and it hasn’t gone well.

Maybe you've been tracking your cycle. Or managing a diagnosis. Or recovering from something — an injury, burnout / overwork, a season that asked too much. And somewhere in all of that, you started to wonder: what am I actually supposed to do with this information about my body? How do I build a life — and maybe a business — that works with my body instead of against it?

Liberated Rhythms is a digital membership built with Black women and changing bodies at the centre.  This is a learning community where shared wisdom and community care are at the centre. Here we get to learn more about putting our bodies at the centre of our life design.

And we get to talk about money. Because the body and bank account are not separate conversations.