Money + Me Coaching

What is Money + Me Coaching?

Money + Me Coaching is a space to explore your relationship with money — not from a place of pressure or shame, but with curiosity, care, and grounding.

Drawing on somatic (body-based) practices, the Trauma of Money framework, and principles from somatic social justice, this coaching helps you tune into the emotional and physical patterns around money — including money shame, money anxiety, and financial trauma — and begin to shift them with compassion and awareness. This approach also includes reflective inquiry, strengths-based tools, and personalized resources to help you make sense of your money story and move with more intention.

This is not therapy and it’s not financial advising — no financial products or services are being sold. Instead, it’s a guided, supportive space to slow down and connect with the emotions, patterns, and beliefs that shape how you engage with money — including money shame, money anxiety, and financial trauma.

Whether you're feeling stuck, avoidant, overwhelmed, or simply curious about your financial life, Money + Me offers a judgment-free container to explore the deeper layers of your money story — and begin to shift how you relate to it.

In our work together, you can expect to:
• Build insight into how you relate to money — and how that shows up in your choices, habits, and self-talk
• Increase awareness of the physical sensations and emotional responses — including money anxiety — that arise in money-related situations
• Reflect on the cultural, systemic, and personal factors shaping your relationship to money, including experiences of financial trauma
• Learn and experiment with tools for self-compassion, nervous system regulation, and aligned decision-making

What’s Involved

As a Trauma of Money Certified™ practitioner, I guide you to explore your relationship with money through the lens of wellbeing — helping you build body wisdom, deepen self-compassion, and connect your personal money story to the broader systems and influences that have shaped your beliefs.

My goal is for you to walk away with more choice points and possibilities — ways to navigate your financial life with greater ease, agency, and care.

The offer is designed to be accessible, collaborative, and reflective.  You will have access to the following:

  • A free 30-minute initial consultation

  • A completed copy of your intake and reflection forms

  • Curated resources based on our discussions 

  • Somatic practices

  • In-between session email contact

  • Invoices that you can access through the Practice Better platform 

Sessions can be scheduled weekly, biweekly, or at a pace that feels comfortable for you. I aim to offer flexibility around timing and rescheduling to support your unique needs.

Money + Me Coaching Offers

  • Free 30-minute Consultation

    A no-pressure space to connect, ask questions, and see if this work feels like a good fit. Together, we’ll explore what’s coming up for you and what you’re hoping to shift in your relationship with money. You can choose to fill out a brief intake form before we meet, or I can send it afterward — whatever feels better for you.

  • 60-minute Root + Reflect Session

    This one-time session offers a supportive space to ground yourself, gain clarity, and reflect on your current money story. Using somatic tools and guided inquiry, we’ll gently explore what’s present for you — whether it’s a specific challenge, a feeling of stuckness, or a desire to reconnect with your values. The session is spacious, collaborative, and shaped by what feels most helpful and meaningful to you in this moment.

  • 3-session Exploration Package

    This series include three 60-minute coaching sessions to explore your relationship with money through somatic practices and strengths-based tools. It’s ideal if you’re just getting started with this work or want to build momentum around a specific theme. Whether you’re new or continuing from a previous session, this package is designed to meet you where you are. Sessions are usually spaced bi-weekly to allow time for integration and reflection.

Work with me

Review from Olivia Shallow

“I've done three Money + Me Sessions with her and they have all been excellent, I have come out with so much value ... She creates a collaborative environment that is flexible and moves with you and whatever you'd like to explore. The way that Candice incorporates somatic practices pulls everything together. Money can be a very stressful topic but I've never felt stressed out while talking about money with her, instead I've felt heard and held and cared for and curious to explore all the nuances and effects that money has had in the areas of my life. If this kind of service is something you've thought about or something you're curious about, you'll be safe with Candice.”

FAQ’s

  • The Money + Me coaching is for individuals who want to shift their relationship with money in a deeper, more embodied way. You might be:

    • Carrying money shame or financial anxiety that feels hard to name or untangle

    • Looking to heal intergenerational or cultural money legacies that no longer serve you

    • Wanting to move toward more freedom, sustainability, and abundance—with care

    • Seeking more awareness around how money shows up in your body, your nervous system, and your everyday choices

    • Craving a space that blends practical conversations with reflection, compassion, and unlearning

    Whether you're building a business, navigating life transitions, or simply trying to feel less overwhelmed and more aligned, this space is for you.

  • This money coaching series isn’t therapy or financial advising. While I’m a trained psychotherapist, this offering is not a clinical service.

    We also won’t be creating budgets, managing investments, or selling financial products. This is not financial planning.

    Instead, this is a coaching space where we explore your relationship with money—how it lives in your body, how it’s shaped by past and present experiences, and how you want to move forward. We’ll use somatic practices, reflection, and strengths-based strategies to help you feel more clarity, confidence, and alignment with your financial decisions.

  • Absolutely. You don’t need to have it all figured out to begin.

    This space is designed to support you, even (and especially) if money brings up discomfort, avoidance, or shame. Through gentle exploration, we’ll look at:

    • The messages you’ve received about money

    • What shows up in your body when you think or talk about finances

    • Your values around money, care, giving, and receiving

    • Ways to reconnect with a more grounded, compassionate relationship with money

    You set the pace. We begin wherever you are.

  • Start with a free 30-minute consult. We’ll talk about what you’re hoping to explore and what feels like a good next step.

    If you have questions before booking, feel free to email me at carewithcandice@gmail.com

    You just need to be open to starting where you are.

  • Somatic practices are techniques that help you tune into your’s body’s sensations, feelings, and nervous system responses. In money coaching, these practices support you in noticing how your body reacts to money-related thoughts, emotions, or stress. This helps you build greater awareness and compassion toward your money story — beyond just the numbers. By bringing your body into the conversation, you can uncover deeper patterns and start to shift money-related overwhelm, shame, or anxiety in a gentle, embodied way.

  • Yes, I reserve a limited number of reduced-cost spots for folx who want financial flexibility. If this would make the difference in being able to access support, feel free to reach out at carewithcandice@gmail.com to ask about current availability. If reduced spots are full, I’m happy to offer a waitlist or help you explore other lower-cost options, likke the three-session coaching package.

  • Every session is shaped by what you bring and where you’re at. Whether you’re booking a single session or a multi-sessionpackage, this work is collaborative and responsive to your needs. For longer coaching series, like the 3-session package, there’s often more space for tailored exercises, between-session reflections, and curated resources. My aim is to meet you with care, flexibility, and tools that support meaningful progress — nota one-size-fits-all formula.

  • Payment is required upfront for all coaching services. For one-time sessions, full payment is due at the time of booking. For coaching packages, I ask for a 50% deposit upfront to reserve your spot, with the remaining balance due before the final session. This approach helps to ensure your sessions effectively. Full payment details will be included in the coaching agreement provided before we begin.