Money + Me Coaching

What is Money + Me Coaching?

This approach to coaching is designed to support your relationship with money through somatic practices, reflection, strengths-based approaches, and personalized resource-sharing. This is not therapy or financial advising, and no financial products or services are being sold.

What you can expect:

  • To build insight into how you relate to money and express that relationship

  • To develop greater awareness of the physical sensations and emotional responses that arise around money

  • To explore and understand the cultural, social, and personal influences shaping your money story

  • To learn and practice approaches that support greater self-compassion, no matter where you are on your financial journey

Current Offer

PWYC money + me 1:1 coaching pilot

This pilot will end on June 30, 2025. Should you wish to work with me past this time, we can discuss next steps.

Stay tuned for a 5-session package launching in July 2025!



What’s Involved

I guide you to explore your relationship with money through the lens of wellbeing—helping you build body wisdom and compassion, while connecting your personal money story to the broader systems and influences that have shaped your beliefs. My goal is for you to walk away with more choice points and possibilities for navigating this relationship with greater ease and agency.

The offer is designed to be accessible, collaborative, and reflective.  You will have access to the following:

  • A free 30-minute initial consultation

  • As many PWYC 60-minute one-on-one coaching sessions as you would like up to June 30, 2025

  • A completed copy of your intake and reflection forms

  • Curated resources based on our discussions 

  • Somatic practices

  • In-between session email contact

  • Invoices that you can access through the Practice Better platform 

LinkedIn Testimonial and post from Olivia Shallow

“Last week I did a Money and Me session with Candice Frederick. It was excellent and it also made me think of something I’d never really thought of before. What do I think of giving when it comes to the different areas of my life and what am I giving?

This isn’t just in a financial sense though that can be included. You may not give money to something but perhaps you give time or energy or space or consideration. So in the most important areas of your life - this can be work, relationships, family, community, etc - what are you giving? Is it something you want to be giving? And what does that mean for you?.”

FAQ’s

  • The PWYC offer and money coaching package is for individuals who want to shift their relationship with money in a deeper, more embodied way. You might be:

    • Carrying money shame or financial anxiety that feels hard to name or untangle

    • Looking to heal intergenerational or cultural money legacies that no longer serve you

    • Wanting to move toward more freedom, sustainability, and abundance—with care

    • Seeking more awareness around how money shows up in your body, your nervous system, and your everyday choices

    • Craving a space that blends practical conversations with reflection, compassion, and unlearning

    Whether you're building a business, navigating life transitions, or simply trying to feel less overwhelmed and more aligned, this space is for you.

  • This money coaching series isn’t therapy or financial advising. While I’m a trained psychotherapist, this offering is not a clinical service.

    We also won’t be creating budgets, managing investments, or selling financial products. This is not financial planning.

    Instead, this is a coaching space where we explore your relationship with money—how it lives in your body, how it’s shaped by past and present experiences, and how you want to move forward. We’ll use somatic practices, reflection, and strengths-based strategies to help you feel more clarity, confidence, and alignment with your financial decisions.

  • Absolutely. You don’t need to have it all figured out to begin.

    This space is designed to support you, even (and especially) if money brings up discomfort, avoidance, or shame. Through gentle exploration, we’ll look at:

    • The messages you’ve received about money

    • What shows up in your body when you think or talk about finances

    • Your values around money, care, giving, and receiving

    • Ways to reconnect with a more grounded, compassionate relationship with money

    You set the pace. We begin wherever you are.

  • Start with a free 30-minute consult. We’ll talk about what you’re hoping to explore and what feels like a good next step.

    If you have questions before booking, feel free to email me at carewithcandice@gmail.com

    You just need to be open to starting where you are.