Couples + Duos Therapy

Two-Person Work

This space is for two people in relationship — whether romantic partners, friends, siblings, or collaborators — who want support navigating conflict, deepening connection, or repairing trust.

I support pairs experiencing:

  • Rupture, tension, or emotional distance - Recent conflict, accumulating hurt, or feeling disconnected even when you care about each other

  • Communication breakdowns - Patterns where conversations spiral, shut down, or feel like you’re not hearing (or being heard)

  • Intimacy or caregiving mismatches - Different needs for closeness, touch, sex, caregiving, emotional labor, or decision making, especially common for parents trying to “do it differently” than what they grew up with

  • Resentment around roles, money, or responsibilities - Imbalances in labor, financial stress, unspoken expectations, or feeling under supported

  • Transitions and identity shifts - Life changes, parenting, career shifts, grief, or evolving relational needs

  • Power dynamics that shape the relationship - How identity, culture, family history, or intergenerational trauma patterns influence how each of you care, cope, and connect

  • Partnership dynamics in business relationships – Supporting co-founders or business partners in building alignment, trust, and clarity around communication, decision-making, and financial dynamics, whether you are navigating transitions, maintaining a strong collaboration, or preparing for future challenges

Book a session
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How It Works

  • First step: Introductory Check-in

    I offer a 15-minute complimentary initial appointment for our first meeting to meet both of you, allow for the space to ask questions, share my process, and learn about hopes.

  • Second step: Schedule our first session

    If we decide to move forward, I will send you a consent form and then you or I will book a 75-minute virtual first appointment, which will allow us to start mapping out what is working well and not working well. We can also discuss logistics and scheduling.

  • Third step: Make a Care Plan

    If things still feel in alignment from our first session, we’d have a 60-minute session together to focus on therapeutic and somatic care.

Fees

75-minute sessions are available for first appointments and to do more expansive work

60-minute sessions are available for for ongoing work

All rates are outlined in the booking link

Session rates

Questions?

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  • I encourage starting with a 75-minute session so we have time to map out relationship patterns, explore activation points, and discuss logistics. This gives us space to slow down and notice what’s emerging—in the conversation and in the body. After the first session, we can shift to 60-minute sessions if that feels like a better fit.

  • The first session is about getting to know what’s bringing you here, what each person is hoping for, and beginning to understand the dynamic you’re in. You don’t need to come in with a polished story—just bring yourselves. I’ll guide the conversation and check in along the way.

  • At this time, I don’t offer sliding scale for couples or duo sessions. To support balance and sustainability, I reserve my low-cost and pay-what-you-can options for other service areas. I know access matters, and I’m happy to offer referrals if cost is a barrier.

  • This space is for couples or duos feeling stuck, navigating change, or wanting to relate with more care, ease, and intention. You might be moving through conflict, shifting roles, or feeling disconnected.

    We may explore how past experiences, power dynamics, or nervous system responses show up between you. Using somatic care, reflection, and honest dialogue, we’ll work toward deeper connection—with yourselves and each other.

  • Yes. I center anti-oppressive, culturally responsive care and bring lived and clinical experience to relationships that hold difference—including around race, class, culture, gender, migration stories, and more. This is a space where those complexities can be named, explored, and supported with care.

  • Yes. You don’t need any prior experience with therapy to begin. I’ll walk you through the process and create space for listening, dialogue, and care. The goal isn’t to have it all figured out—it’s to build trust, clarity, and connection together, at a pace that feels manageable for both of you.